About Sei
At Sei, each program begins with a conversation. Together, we clarify what you’re hoping to shift or understand, and from there, we build something tailor-made.
All programs are goal-oriented, but the goals aren’t prescribed. They are defined by you, in collaboration with me, and shaped by what truly matters in your life. Some people come in with specific outcomes in mind. Others begin with a question, a feeling, or just the sense that something needs to change.
What stays constant is the structure and the support. Using a blend of cognitive techniques, mindfulness tools, somatic practices, and self-inquiry, we move through each step with intention and care.
Theory Meets Real Life
Grounded in deep academic study and immersive yogic wisdom, every program is shaped by real people and real lives, not just theory.
At Sei, lived experience and research combine to create pathways that actually work in today’s world.
Tailored, Goal-Oriented Healing
Unlike endless, open-ended therapy, Sei’s approach is structured and personalised.
Each journey is designed around your unique goals, giving you clear direction, practical tools, and motivation to stay committed, with outcomes you can see and feel.
Real Results, Not Just Talk
In a world of instant gratification, we know you need to see change to stay inspired.
Sei focuses on sustainable progress, helping you quiet the noise, find clarity, and create a life that feels truly aligned and grounded.
Ancient Wisdom, Modern Relevance
This is not just about healing, it’s about coming home to yourself.
Sei blends timeless yogic practices, Krishnamurti’s inquiry, and modern psychology so you move forward with tools that are both practical and deeply transformative.