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• 4-Week Career Discovery & Guidance - Explore career options using psychometric tools and future-focused insights to build a confident path forward.

• 8-Week Parent-Child & Academic Well-being - Strengthen communication, ease academic pressure, and create a calmer, more focused home environment.

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• Rewriting the Inner Narrative (4 weeks) - Shift negative self-talk and rebuild a stronger, kinder inner voice.

• Deep Listening & Identity Exploration (8 weeks) - Gently explore your identity through reflection, meditation, and open conversation, no pressure, no assumptions.

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• Embodying Lightness (4 weeks) - A movement-based program to build strength, release stuck energy, and reset your relationship with the body.

• The Body as Home (8 weeks) - A reflective journey to unlearn shame, soften self-judgment, and feel safe in your own skin.

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A 30–45 minute somatic reset session for stress, anxiety, and emotional overwhelm. No diagnosis needed. Just a moment to come back to yourself.